Ready to Get Your Health Back on Track?

I’m here to help! As a Registered Dietitian trained in functional nutrition, I believe that health starts in the gut.

My inside-out approach to health has helped actors, climbers, teachers, trainers, musicians, and entrepreneurs get their health back on track. Regardless of where you are in your journey to health, my goal is to help you rediscover your health.

Who Can Benefit from a Nutrition Consult?

Many people can benefit from working with a nutritionist. Whether you’re looking to get your diet back on track, manage a medical condition, meet your fitness goals, or find some new, easy recipes, a nutrition consultation is a great place to start. Below are a few of the conditions that can benefit from a nutrition consult:

  • Acne
  • Adrenal fatigue
  • Allergies (seasonal or food)
  • Celiac disease
  • Diabetes and pre-diabetic conditions
  • Irritable bowel syndrome (IBS)
  • Polycystic Ovary Syndrome (PCOS)

What to Expect in Your First Appointment

In your initial consultation, we’ll discuss your health goals, food beliefs, and reasons for wanting to see a nutritionist. I’ll review your medical history, taking a close look at any current medications or supplements. Next, we’ll talk about your lifestyle and look at your stress levels, sleeping patterns, energy levels, exercise status, and intestinal function.

It’s best to record your current eating habits with a one to three day food journal. From there, we’ll discuss your dietary preferences and cooking habits, and I’ll begin to make some dietary suggestions based on my findings during the initial consult.

How Many Appointments Will I Need?

The majority of my clients meet with me for two to three sessions. If you’re ready to learn and willing to make practical lifestyle changes, then that’s usually enough to get you started in the right direction.

However, some clients prefer the consistency and accountability of monthly consults until they feel confident in their newfound habits. It’s also common for clients to follow up with me once or twice a year to review recent lab work, address new health goals/concerns, or just get their diet back on track.

See What Others Are Saying

"Working with Aicacia felt less like a rushed doctor's visit and more like a session with a determined health investigator. She was able to identify the root cause of my hormonal imbalance and create a recovery plan just for me. Not only do I feel healthier, but I have learned SO much about nutrition along the way. I would highly recommend seeing Aicacia if you're experiencing any digestive issues, hormone imbalances, or any unwanted symptoms in general."

− Melody A

"After going through thyroid surgery, I found myself with a long list of digestive problems. I worked with Aicacia almost daily, following my customized elimination diet and trying different supplements to heal my gut. As a result, we finally got to the root of the problem and treated all of my digestive symptoms! Love her!"

− Denise P

"For a few years, I really struggled with stomach problems and had a hard time figuring out the best diet for me. Aicacia not only helped me to overcome my health troubles, but she also recommended physical and mental exercises to improve my life as a whole. Thanks to Aicacia, I have more energy, I'm happier, and my health problems are 100% better."

− McKinley N

Pricing

Initial VisitMost Popular

$ 120

Per 60 minInitial visit includes:

  • Health questionnaire
  • Discussion of your health concerns and goals
  • Nutrition education that you can understand
  • Customized diet and supplement plan

Follow Ups

$ 50

Per 60 minFollow ups include:

  • Updated diet and supplement plans
  • Discussion of any questions or concerns
  • Analysis of recent lab results
  • Continued nutrition education

Get Started Today

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