Nov 25 0 A Lesson from the Red: Letting Go By climbhealthy | Climbing, Featured | 2 Comments [Photo by Keith Binder] One fine October day, I received… Read More
Nov 11 0 Goals Not Met by Kris Hampton By climbhealthy | Climbing, Featured | No Comments As I leave the beautiful Red River Gorgeous (see what… Read More
Nov 04 2 How to Delay Muscle Fatigue By climbhealthy | Climbing, Featured | No Comments Last month, some of you asked about the connection between diet… Read More
Oct 14 0 How to Warm Up for Bouldering By climbhealthy | Climbing, Featured | No Comments Do you ever forget to warm up before you start… Read More
Sep 29 0 6 Recovery Toys for Climbers By climbhealthy | Climbing, Featured | No Comments If injuries are getting in the way of your climbing… Read More
Sep 15 0 How to Prevent Climber’s Elbow By climbhealthy | Climbing, Featured | No Comments If you’ve ever had elbow pain from climbing, listen up!… Read More
Aug 25 6 5 At-Home Exercises for Climbers (Without A Gym) By climbhealthy | Climbing, Featured | No Comments A couple weeks ago, I got to check out the… Read More
Aug 18 1 How to Make Your Own Face Wash, Dry Shampoo & Deodorant By climbhealthy | Climbing, Featured, Recipes | No Comments Are you tired of paying for over-priced body products? Do… Read More
Jun 24 5 Top 7 Yoga Poses for Climbers By climbhealthy | Climbing, Featured | One Comment Many of us know that yoga can be very restorative…. Read More
Apr 08 0 How To Overcome Disappointment By climbhealthy | Climbing | 2 Comments Climbing has become one of my strongest passions for so… Read More