They say that happiness occurs when reality supersedes your expectations,…
[Photo courtesy of JC Lines Photography] This week I’m in…
Cherries are finally back in season! Hallelujah! If you’re looking…
Have you noticed the hype about caffeine in the sports…
To many non-climbers, rock climbing seems like a curious life…
When it comes to cooking oils, nutrition information is so…
In case you haven’t noticed, I’m obsessed with smoothie bowls….
Have you ever left for a road trip and realized…
Do you ever get overwhelmed by all the protein powders on…
So… SXSW is currently taking over Austin. For those of…
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About the Author
Hi, I’m Aicacia – just another girl who loves to climb rocks, eat food, and see new places. As a Registered Dietitian, I really wanted to combine my love of nutrition and climbing, so I created Climb Healthy... Read the full bio [here]New eBook
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