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March 13, 2015
0

Crispy Yucca Chips

By climbhealthy | Featured, Recipes | No Comments

This is ridiculous. It’s March. I’m ready for spring. I’m…

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March 6, 2015
3

Blueberry Coconut Rice Porridge

By climbhealthy | Featured, Recipes | No Comments

I know. I know. You’re probably sick of all the…

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March 3, 2015
0

Are Emulsifiers Making You Sick?

By climbhealthy | Featured, Nutrition | No Comments

Do you read all the ingredients in the products that…

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February 24, 2015
2

Climbing With An Eating Disorder

By climbhealthy | Featured, Nutrition | No Comments

In addition to the sudden snowpocalypse sweeping the nation, this…

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February 20, 2015
0

Ginger Scallion Soba Noodles with Roasted Cauliflower

By climbhealthy | Featured, Recipes | No Comments

Looking for a new dinner recipe? Change up your typical…

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February 17, 2015
1

How To Treat and Prevent Shoulder Injuries

By climbhealthy | Climbing, Featured | 5 Comments

To keep with the theme of injury prevention this month,…

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February 13, 2015
0

Ooey Gooey Chocolate Brownies

By climbhealthy | Featured, Recipes | No Comments

It’s that time of year again… Valentine’s Day – aka…

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February 10, 2015
1

How to Prevent Pulley Injuries

By climbhealthy | Climbing, Featured | No Comments

Last week I talked about how to reduce your risk…

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February 6, 2015
0

Curried Lentil Soup

By climbhealthy | Featured, Recipes | No Comments

The weather in Austin has been so meh lately. Overcast,…

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February 3, 2015
0

The Secret To Avoiding Injuries

By climbhealthy | Featured, Nutrition | No Comments

Are you tired of getting hurt? Do you feel like…

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January 30, 2015
1

Tangy Coconut Lime Macaroons

By climbhealthy | Featured, Recipes | No Comments

I don’t know about you, but sometimes I get sick…

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January 23, 2015
0

Coconut Banana Pancakes [Vegetarian] [Paleo]

By climbhealthy | Featured, Recipes | No Comments

Breakfast is, by far, my favorite meal of the day….

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January 15, 2015
0

Slow Cooker Chicken Enchilada Soup [Paleo]

By climbhealthy | Featured, Recipes | No Comments

If you feel like you don’t have enough time to…

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January 13, 2015
5

5 Things I Wish I Knew About Climbing 5 Years Ago

By climbhealthy | Climbing, Featured | No Comments

Whether you’re new to climbing, or seasoned masochist, chances are…

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January 9, 2015
0

Roasted Red Pepper Dip [Vegan] [Paleo]

By climbhealthy | Featured, Recipes | No Comments

Holy moley. You HAVE to try this dip! It’s the simplest…

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January 6, 2015
0

The #1 Ingredient to Avoid in 2015

By climbhealthy | Featured, Nutrition | One Comment

Looking to finally clean up your diet this year? Ready to…

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December 26, 2014
2

Acai Breakfast Bowl [Vegan] [Paleo]

By climbhealthy | Featured, Recipes | No Comments

If you’ve ever been to Hawaii, then you will totally…

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December 22, 2014
0

What Climbing Means To Me

By climbhealthy | Climbing, Featured | No Comments

“Nope. That one’s not on,” I remember Patrick saying as…

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December 19, 2014
0

Seriously Healing Soup [Vegetarian] [Paleo]

By climbhealthy | Featured, Recipes | No Comments

It’s that time of year. Everyone I know is getting…

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December 16, 2014
2

How To Recover Faster In Your Sleep

By climbhealthy | Featured, Nutrition | 3 Comments

If you know a thing or two about exercise science,…

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Popular Posts

  • Foods That Strengthen Your Tendons and Ligaments
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  • 5 Tips to Lose Weight for Climbing
  • Sweet Summer Kale Salad
  • Crustless Mini Quiches [Paleo] [Vegetarian]

About the Author

cliffordheadshot_thumbHi, I’m Aicacia – just another girl who loves to climb rocks, eat food, and see new places. As a Registered Dietitian, I really wanted to combine my love of nutrition and climbing, so I created Climb Healthy... Read the full bio [here]

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About ClimbHealthy

ClimbHealthy is a health and nutrition resource for climbers and other adventure-seekers interested in living a healthy lifestyle.

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Got a question, suggestion, or just want to say hi?
Send me an email at aicacia@climbhealthy.com

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