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December 9, 2014
0

The Serious Climber’s Holiday Gift Guide

By climbhealthy | Climbing, Featured | 2 Comments

[Full disclosure: This article contains a few affiliate links, which…

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December 5, 2014
0

Super Simple Overnight Oats [Vegan]

By climbhealthy | Featured, Recipes | No Comments

The weather is very confusing down here in Texas. One…

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December 1, 2014
0

Looking Back on My Injury by Brittany Butters

By climbhealthy | Climbing, Featured | No Comments

[WARNING: This post includes graphic photos of a serious injury]…

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November 28, 2014
1

Spaghetti Squash Fritters

By climbhealthy | Featured, Recipes | No Comments

I’m kind of in love with spaghetti squash these days….

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November 25, 2014
0

A Lesson from the Red: Letting Go

By climbhealthy | Climbing, Featured | 2 Comments

[Photo by Keith Binder] One fine October day, I received…

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November 21, 2014
0

Mini Ginger Pumpkin Pies with Toasted Coconut [Paleo]

By climbhealthy | Featured, Recipes | No Comments

Thanksgiving is almost here! Turkey/tofurkey, stuffing, green beans, cranberry sauce,…

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November 17, 2014
0

Why You Need Magnesium

By climbhealthy | Featured, Nutrition | No Comments

Do you get frequent muscle cramps or twitches? Do you find yourself…

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November 14, 2014
1

Savory Butternut Squash Soup [Vegan] [Paleo]

By climbhealthy | Featured, Recipes | No Comments

Sending temps are finally here!! At least that’s what people…

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November 11, 2014
0

Goals Not Met by Kris Hampton

By climbhealthy | Climbing, Featured | No Comments

As I leave the beautiful Red River Gorgeous (see what…

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November 7, 2014
0

Swiss Chard Salad (for the Needy Adam Leedy)

By climbhealthy | Featured, Recipes | No Comments

A couple weeks ago, I posted a delicious kale salad…

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November 4, 2014
2

How to Delay Muscle Fatigue

By climbhealthy | Climbing, Featured | No Comments

Last month, some of you asked about the connection between diet…

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October 31, 2014
0

Dark Chocolate Coconut Truffles [Vegan] [Paleoish]

By climbhealthy | Featured, Recipes | No Comments

[Photo from Delicious As It Looks] It’s Halloween today, so…

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October 28, 2014
0

Gnarly Vegan Vanilla Review

By climbhealthy | Featured, Nutrition | No Comments

[FULL DISCLOSURE: This post includes Amazon affiliate links. If you…

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October 24, 2014
11

Sweet Summer Kale Salad

By climbhealthy | Featured, Recipes | No Comments

If you’ve ever been to Whole Foods and tried their…

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October 21, 2014
0

How To Make Your Own Meal Plan

By climbhealthy | Featured, Nutrition | No Comments

Meal planning may seem overwhelming if you’ve never done it…

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October 17, 2014
6

Crustless Mini Quiches [Paleo] [Vegetarian]

By climbhealthy | Featured, Recipes | No Comments

If breakfast is your biggest struggle in the mornings, then this…

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October 14, 2014
0

How to Warm Up for Bouldering

By climbhealthy | Climbing, Featured | No Comments

Do you ever forget to warm up before you start…

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October 10, 2014
0

Chocolate Coconut Peanut Butter Bites

By climbhealthy | Featured, Recipes | No Comments

Let’s be honest. This recipe doesn’t need an introduction. These…

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October 6, 2014
2

How to Eat on Climbing Days

By climbhealthy | Featured, Nutrition | No Comments

I learned last week that many of you are interested…

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October 3, 2014
1

Pumpkin Pie Smoothie [Vegan] [Paleo]

By climbhealthy | Featured, Recipes | No Comments

It’s October! The leaves are changing, you’re getting outside to…

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Popular Posts

  • Foods That Strengthen Your Tendons and Ligaments
  • 5 At-Home Exercises for Climbers (Without A Gym)
  • 5 Tips to Lose Weight for Climbing
  • Sweet Summer Kale Salad
  • Crustless Mini Quiches [Paleo] [Vegetarian]

About the Author

cliffordheadshot_thumbHi, I’m Aicacia – just another girl who loves to climb rocks, eat food, and see new places. As a Registered Dietitian, I really wanted to combine my love of nutrition and climbing, so I created Climb Healthy... Read the full bio [here]

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About ClimbHealthy

ClimbHealthy is a health and nutrition resource for climbers and other adventure-seekers interested in living a healthy lifestyle.

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Send me an email at aicacia@climbhealthy.com

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