rock climbing Archives - Climb Healthy

Apr 21

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Healthy Gas Station Snacks: What to Eat When You’re Desperate

By climbhealthy Featured, Nutrition No Comments

Have you ever left for a road trip and realized…

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Feb 24

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Climbing With An Eating Disorder

By climbhealthy Featured, Nutrition No Comments

In addition to the sudden snowpocalypse sweeping the nation, this…

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Feb 10

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How to Prevent Pulley Injuries

By climbhealthy Climbing, Featured No Comments

Last week I talked about how to reduce your risk…

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Feb 06

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Curried Lentil Soup

By climbhealthy Featured, Recipes No Comments

The weather in Austin has been so meh lately. Overcast,…

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Feb 03

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The Secret To Avoiding Injuries

By climbhealthy Featured, Nutrition No Comments

Are you tired of getting hurt? Do you feel like…

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Jan 23

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Coconut Banana Pancakes [Vegetarian] [Paleo]

By climbhealthy Featured, Recipes No Comments

Breakfast is, by far, my favorite meal of the day….

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Jan 15

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Slow Cooker Chicken Enchilada Soup [Paleo]

By climbhealthy Featured, Recipes No Comments

If you feel like you don’t have enough time to…

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Dec 22

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What Climbing Means To Me

By climbhealthy Climbing, Featured No Comments

“Nope. That one’s not on,” I remember Patrick saying as…

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Dec 19

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Seriously Healing Soup [Vegetarian] [Paleo]

By climbhealthy Featured, Recipes No Comments

It’s that time of year. Everyone I know is getting…

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Dec 16

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How To Recover Faster In Your Sleep

By climbhealthy Featured, Nutrition 3 Comments

If you know a thing or two about exercise science,…

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